20 Mile Run to Rosslyn

Last weekend was the big 20 mile run of the Goofy Challenge training, and oh what some sleep and decent weather will do for you. The week before Lynda and I ran 16 miles and it felt like 30 miles. I had worked that weekend and the weather was wet and winding and cold. This past weekend though was awesome, Lynda and I ran from Fresh Air Experience 10 miles out to Rosslyn Village and back again, and it was a great run. I have this problem with my nose bleeding from blowing it, I always have a runny nose when running, I say that it is my brain crying (from running)and when I don't listen it resorts to bleeding instead. It started to bleed at the beginning of the run and then halfway. So I ran with Kleenex shoved up my nose.
When we had gotten out to Rosslyn I thought that we could sneak up on Kathys house and take our picture in front of her place and then facebook it after to see if she noticed where we were, but she drove by us and stopped to chat.
We arrived back to Fresh Air and felt awesome. Ready for race day, nothing better then to share it with a great run buddy.